Cloud HandsAugust 19-20th 2023
Set Being Taught
Cloud Hands is a healing set of Nui Kung “internal cultivation” which builds a foundation for both health and further practice. The Cloud Hands consists of five relatively non-strenuous movements along with a seated quiet meditation. These traditional Taoist exercises help the body maintain good health and increase vitality. The time required for practice will fit into anyone’s schedule.
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